Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
It all gets to be too much sometimes. Are you feeling like you could use someone to talk to? Maybe there's an issue you'd like to work through, or something specific you want to work toward? I'd love to help. You may have symptoms related to stress, anxiety, depression, or ADHD. Maybe you are experiencing dating/relationship issues or family conflict. You'll receive support in coping with day-to-day stressors while taking steps towards short and long-term goals.
My Background and Approach
Hi there, my name is Katherine. I have been working in the mental health field since 2015 and graduated from Florida International University with a Master's in Counseling Psychology in 2018. I use evidence-based methods to assist you in exploring the connections between your thoughts, feelings, and behaviors, as well as to assist you in practicing mindfulness, acceptance (when appropriate), and making meaningful changes in your life based on your values.
My Personal Beliefs and Interests
Becoming a mental health counselor was my dream for years because I wanted to help people bridge the gap of communication between themselves and their loved ones. Having worked with a wider variety of populations than I ever imagined, as well as having been through the process of therapy myself, I now realize the most important line of communication starts within ourselves. It is my belief that increasing our self-awareness is the greatest tool we have for personal growth and I am humbled to facilitate others in harnessing this power to achieve their goals. When I'm not working, I enjoy playing both online and in-person games with friends, going to restaurants, keeping up with new movies, and binge-watching Love Island. I also love cooking and make handmade soaps from scratch.