Katherine Fontana (she/her)

LCMHCA
Accepting Clients

My goal as a therapist is to ensure that my clients feel safe and heard throughout session, allowing them to be their authentic selves.

Licensed Clinical Mental Health Counselor Associate in North Carolina

Services
  • Individual
  • Adolescent/Teen

About My Clients

I treat adolescents and adults who have a wide range of diagnoses and personal struggles. I specialize in maternal mental health.

My Background and Approach

I previously worked with children, but now specialize in maternal mental health. I typically incorporate CBT, DBT, IFS, and mindfulness into sessions with clients. These specific styles allow us to address negative core beliefs and thinking patterns, as well as harmful behaviors, and develop skills to create healthier internal dialogue and beliefs. However, I recognize the importance of tailoring treatment to the clients' unique personality and needs. I make sure to collaborate with the client to ensure that they feel heard and that they are getting what they need from their sessions.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Internal Family Systems

Issues I Treat

Other Issues
  • ADHD Therapists
  • Anxiety
  • Depression
  • Infertility
  • Pregnancy and Postpartum
  • Self-Esteem
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English

Reach out to Katherine