Services
- Individual
- Adolescent/Teen
About My Clients
Many of my clients come to therapy experiencing anxiety and depression. It's intense and they aren't sure how to pull themselves out. It's felt in their body, it's taken over their daily life, things that previously came easily are now hard to manage. Their self- esteem has taken a toll and they have a sense of helplessness. If you're feeling any of these things, you're not alone. I'd like to work with you to decrease the feeling of being overwhelmed and empower you as you grow.
My Background and Approach
My goal in therapy is to provide you with a space to be able to explore various aspects of your life without feeling judged or restricted, to bring further awareness forward, and to facilitate growth in your life. My approach to counseling is from a holistic point of view and I believe that all aspects of your self have led you where you are today. I work alongside clients building relationships, empowering, and guiding them towards their goals.