Services
- Individual
About My Clients
I enjoy working with those that are struggling with issues around depression, immigrant identity trauma/issues, mood disorders, family violence and relational issues. Methods include body awareness, slowing things down, and just getting to know yourself more, as we navigate relationships with others and ourselves.
My Background and Approach
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach is warm, interactive, practical, and empathic, and I draw from relational, feminist, trauma-informed, anti-oppressive treatment models.
My Personal Beliefs and Interests
I believe in the healing power of the therapeutic relationship, along with helping you contextualize your life experiences, honoring your expertise in your own life.