Services
- Individual
- Child
- Adolescent/Teen
About My Clients
are you wanting to live a healthier and more fulfilled life? We will work together to identify your strengths and how we can use your superpowers to help you live your best life! You deserve to live your life to the fullest and i’m here to help you heal, grow and make changes and empower you to be the person you want to be! I help children and adolescents wanting to find their passion for life! I love to help young adults as well.
My Background and Approach
We will be using a person-centered approach, where you take the lead and we will work together to find solutions. I will provide compassionate encouragement to support you, listen without judgement and acknowledge your experience. We will be using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well to improve mindfulness, reduce reactions to stressful situations and improve our relationships with ourselves and those around us!