I work with adolescents, college-aged individuals, and adults. I specialize in anxiety, depression, life transitions, and relationship issues.
My Background and Approach
I use a strengths-based person-centered approach valuing the unique needs and perspectives of each client. I strive to foster a safe, nonjudgmental space for clients to share their life experiences and identify, explore, and challenge self-defeating thoughts and beliefs. I understand therapy as a journey unique to each individual and am committed to walking alongside each client towards peace and healing.
My Personal Beliefs and Interests
I believe that no matter how difficult life's challenges may appear, there is always the opportunity for growth, healing, and change. I look forward to helping you build the life that you want to live.