Services
About My Clients
My extensive experience allows me to work with a diverse range of clients, competently use a variety of evidence-based interventions and provide efficacious, highly individualized, holistic care to address your needs and goals. I specialize in a variety of issues including those related to mood, anxiety, relationships, interpersonal/existential issues, substance use, personality functi
My Background and Approach
As a licensed psychologist, I collaborate with individuals to address their motivation(s) for seeking services. Whether feeling “stuck” in general or narrowly focusing on specific areas, I strive to provide a transformative experience that resolves difficulties, supports growth, and encourages deeper insight, awareness and lasting change. My extensive experience allows me to work with a diverse range of clients, competently use a variety of evidence-based interventions and provide efficacious, highly individualized, holistic care to address your needs and goals. I have specialized training in a variety of approaches. While I draw heavily from CBT, my approach integrates "top-down" processing (cognitive therapies) with "bottom up processing" in individual, group, and relationship therapy.
My Personal Beliefs and Interests
I am committed to empowering you as you draw upon strengths and actively participate in change within and outside of the therapeutic context. Choosing a therapist is a highly personal decision and engaging in therapy can be a catalyst to change. You spend your entire life in your body and much of it in your head -let's make it a more comfortable place to be.