Services
- Individual
- Couples
About My Clients
I support a range of mental health concerns, including complex trauma, disordered eating and body image concerns, anxiety, and perinatal mood and anxiety disorders. I am passionate about helping individuals cultivate awareness & intuition and reclaim their stories, bodies, and souls.
My Background and Approach
My work is rooted in safety, connection, and recentering. Together, we will cultivate a safe and healing space for you to grow, heal, and deepen your understanding of yourself and the world around you. I bring a relational approach to the work, utilizing somatic therapy, mindfulness based self-compassion, and attachment theory. Our sessions will often focus on the mind-body connection, developing kindness (or neutrality!) towards yourself, and processing emotions and sensations. I received a Bachelor of Arts degree and a Master of Social Work degree from the University of Michigan. I am currently accepting clients into my fully virtual practice. Please contact me for a free consultation call.