Services
- Individual
- Adolescent/Teen
About My Clients
I have extensive experience in treating trauma and resulting symptoms, including anxiety, depression, relationship challenges, and disconnection from self. I believe that through curiosity, connection, and a little bit of humor, growth and healing are possible. I help teens, young adults, and parents struggling with anxiety, depression, self-esteem, and those struggling to cope with current or past stressors.
My Background and Approach
I pull from a variety of therapeutic approaches to provide an individualized therapy experience- some of which include ‘parts work’, Synergetic Play Therapy, experiential and somatic practices, Cognitive Behavioral Therapy (CBT), and attachment theory. I bring a sense of authenticity, playfulness, and compassion into sessions, honoring the importance of relationship and the mind-body connection. I am EMDR (Eye Movement Desensitization and Reprocessing) Certified and I am a candidate for Synergetic Play Therapy Certificate. I am passionate about supporting you in 'coming back home' to yourself.