Services
About My Clients
Whether your life story has been impacted by trauma, anxiety, depression, family conflict, or illness we will address your challenges and concerns and work to instill your present and future with healing, hope and empowerment.
My Background and Approach
I work with individuals, couples, and families to increase positive experiences by focusing on life and relationship satisfaction. I specialize in Cognitive Behavioral, Solution-focused, and Narrative therapy with a trauma informed approach. I am trained in trauma therapies including Eye Movement Desensitization and Reprocessing (EMDR) as well as Accelerated Resolution Therapy (ART), Affirmative Therapy, Sand Tray, and Gottman Level 1 Couple's Training, and am also a Certified Integrative Mental Health Professional. It is my life's work and greatest honor to collaborate with individuals seeking greater life satisfaction and their higher purpose.
My Personal Beliefs and Interests
Modern day life has become all too synonymous with mental health challenges and suffering. As a strength's based therapist we will explore what is sabotaging you from having your fullest life, reconnect you with your true essence and purpose, and manage any mental health roadblocks. My focus is to give you the skills and encouragement necessary to become the best version of yourself.