Services
- Individual
- Adolescent/Teen
About My Clients
I feel that providing a warm, comfortable and safe environment for people to discuss their feelings and thoughts about life experiences, uneasiness and changes they hope for, is most meaningful. I encourage transparency, value-driven decision making, humor and self-compassion.While therapy can at times be difficult and outside of your comfort zone, talking it through or feeling big emotions is a great healer.
My Background and Approach
I will use the type of therapy that aligns with what we are working on and what is most appropriate at the time to help you make progress. During the first or second session I will typically complete rating scales to give me a better understanding of what is going on diagnostically, and use the type of therapy that will be most effective. I specialize in Recovering from Narcissistic Abuse, Anxiety,Body Positivity,Coping Skills,Depression,Divorce,Eating Disorders,Grief,Life Transitions, Self- Esteem,Trauma and Women's Issues.
My Personal Beliefs and Interests
As a mother of a child with food allergies I am passionate about supporting food allergic individuals about the very real psychosocial stressors of managing food allergies.