Services
About My Clients
I work with people who are finding the core of who they are, who want to embody their identity no matter where they are on their life's path. Unexpected changes in health, career, or family life can be triggers for many. If you're an adult in the state of Washington who is looking for online counseling, email or text me and we'll go from there. I offer a free phone consultation so you can see if working with me feels like a fit.
My Background and Approach
We'll work together so you can see things more clearly and find your next steps forward. There are many ways to approach situations that stop us cold and feel disorienting. Some are somatic theory, polyvagal practices, behavioral approaches, mindfulness and meditation, and creative expression. Together, we'll see what fits.
My Personal Beliefs and Interests
I believe that human beings have an enormous capacity for creating intentional change in their lives. I contain multitudes, and so do you (thanks, Walt Whitman).