Services
About My Clients
I believe therapy is a space where we can safely explore the parts of our lives that no longer serve us or leave us feeling disconnected from ourselves and others. While each person's experiences are unique, we all share the capacity to feel joy, sadness, fear, grief, and hope. My goal is to create a safe, compassionate, and nonjudgmental space built on empathy, validation, and honesty, where you feel comfortable sharing your story at your own pace.
My Background and Approach
In my practice, therapy is a space where we explore what isn't working, reconnect with ourselves, and rediscover connection. Although our experiences are unique, as humans, we share common feelings. Lucky for you, feelings are my expertise! No matter how overwhelming, you can learn to process, understand, and accept those emotions, thoughts, and memories. We will use your strengths to guide you toward a fulfilling, confident life you've longed for. My practice is LGBT affirming and Trauma Informed. I create a safe, inclusive, judgment-free space where vulnerability is welcomed. I'll meet you where you are, gently nudging you toward growth. As an active listener, I offer respectful, honest, and empathetic feedback, often infused with a touch of humor. Your beliefs will always be respected and validated. I also love those “ah-ha” moments and will celebrate along with you!
My Personal Beliefs and Interests
Having grown up on an island where diversity is everywhere, I firmly believe and love to celebrate that we are all unique. I believe that we are formed by a beautiful combination of genetics, social, and cultural factors that make us an unrepeatable human being. The authenticity of my clients is one of the things that thrills me most about therapy. Understanding that each of us is different, I am passionate about discovering what strategies and techniques are the best fit to move you towards your goals. But, I'm not going to lie, I benefit from this process too. With each individual, I find myself growing, learning, and connecting with things bigger than myself. I am humbled by the opportunity to be trusted with all the experiences that make you "YOU." and amazed by the resilience, strength, and willingness to rise from past experiences. I enjoy working with the LGBTQIA+ community, the Latin community, and individuals in transition stages.