Services
- Individual
- Adolescent/Teen
About My Clients
Everyone needs support and a listening ear from time to time and I commend you for seeking that out! Together, we will explore and identify coping skills and resources you can draw upon to navigate any challenge you come across. I will provide a non judgmental space for you to safely share your story. We will develop a plan based on those personal strengths and experiences in order to help you become your best self. In our sessions I strive to foster self empowerment and understanding.
My Background and Approach
My therapeutic style is rooted in the strengths perspective, self empowerment, and dialectical behavioral therapy, cognitive behavioral therapy. If you are spiritual or religious I am able to incorporate this in our time as well.
My Personal Beliefs and Interests
I believe that all people have the ability to change, grow, and take control of their lives. Each individual is worthy of love and deserve to know and understand their self worth. Through my work with those struggling with substance abuse I have come to see that success does not come easily but that it is possible. I offer a judgement free space in which you are safe to share your story without fear or shame.