Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
I am a clinical social worker helping clients find relief from anxiety and trauma.
Licensed Clinical Social Worker in New York
If you are feeling anxious, overwhelmed, or burned out-- you are not alone.
My primary goal as a therapist is to create an environment where you feel comfortable sharing openly, without fear of judgement. My approach is warm, empathetic, and humorous. I tailor each therapy session to the unique needs and wants of each client.
Psychodynamic therapy is all about self reflection and gaining insight with the help of a supportive relationship from your therapist. This safe and collaborative relationship is the foundation of our work together– I believe that regardless of any other techniques used in therapy, healing cannot begin until the client feels comfortable. Our sessions will help you to explore and better understand your own patterns, needs, and goals.
Culture and identity are incredibly impactful to our lived experience and overall well-being. While some types of psychotherapy focus exclusively on the individual and their symptoms culturally sensitive therapy is mindful of the ways in which race, class, gender, disability and more influence the problems you may be experiencing. Understanding these influences will help us to select approaches and techniques that feel the best for your situation.
