Services
About My Clients
I work with kids ages 5 and up in skills groups targeting emotional regulation, anxiety reduction, impulse control, and social skills, and have found that teaching skills in a group setting is a fun and interactive way to engage children and empower them to manage their stressors and triggers. For adolescents, interventions are provided in a group therapy format where they can connect with teens dealing with similar struggles in order to support each other, connect, and build relationships.
My Background and Approach
I utilize primarily a cognitive-behavioral therapy model focused on building skills to manage stressors and triggers. All kids' skills groups include a parental component so that work done in group can be reinforced at home with caregivers.
My Personal Beliefs and Interests
All children have potential and deserve to feel confident! I help kids and teens tap into their potential, building skills to foster awareness and self-growth.