Services
- Individual
- Couples
About My Clients
My clients are burned out, stuck in self-doubt, or frustrated by relationship patterns that keep repeating. They're done just surviving and ready to feel good about their lives again. They're high-achievers whose inner critic won't quit, professionals running on empty, and partners who want better communication but don't know where to start. What they have in common? They're willing to try something different. If that sounds like you, you're in the right place.
My Background and Approach
I'm a Licensed Mental Health Counselor and Qualified Supervisor with 10 years of experience helping people rediscover what life has dimmed in them. My work draws from CBT, EFT, and attachment theory, but at the core of everything I do is this belief: you already have what you need inside you. Life just has a way of covering it up. My approach is straightforward and collaborative. We'll work together to uncover those inherent strengths and abilities that got buried under stress, old wounds, or messages you've carried for too long. I'm not here to fix you—because you're not broken. I'm here to help you reconnect with the parts of yourself that know how to heal, grow, and thrive. Therapy with me feels like a genuine conversation where you can be honest about what's really going on, without judgment or pressure to have it all figured out.