Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I work with people all ages—curious kids, overwhelmed parents, young adults finding their way, and couples learning to reconnect. Many of my clients are new moms navigating the wild ride of postpartum, or folks in the thick of life transitions. Whether you're feeling lost, stuck, or just plain exhausted, you don’t have to do it alone. I offer a warm, nonjudgmental space to help you breathe easier, feel seen, and rediscover your strength.
My Background and Approach
My journey into therapy began in hospice, where I had the deep honor of supporting individuals and families through grief, loss, and life’s most tender transitions. That work grounded me in presence, empathy, and the healing power of connection. Over time, I was drawn to working with children through play therapy, creating safe, expressive spaces for them to process big emotions. I also support couples using Gottman Method training to help strengthen communication and rebuild trust. My passion for postpartum care grew from my own life experience—knowing firsthand how isolating and transformative that season can be. I’m especially honored to walk alongside new parents as they navigate identity shifts, overwhelm, and emotional highs and lows. My approach is warm, grounded, and client-centered, rooted in deep compassion for the many ways we grow, grieve, and heal.
My Personal Beliefs and Interests
I believe everyone—no matter their story or background—deserves to be seen, heard, and celebrated. I’m all about creating a warm, inclusive space where equality isn’t just a word, it’s how we show up. Mental health is a human right, and I’m passionate about breaking stigma through honest support and education. No matter where you’re coming from or what you’re facing, you belong here—with all your beautiful, messy, amazing self.