Services
- Individual
About My Clients
My clients often come to me for support around reducing anxiety and depression symptoms, healing from trauma, understanding attachment styles, breaking patterns, building new skills, and working toward their best life - whatever that may be.
My Background and Approach
While I’ve been trained in a wide variety of therapuetic approaches, I enjoy blending them to the meet the needs of each individual. I typically utilize an exploratory, compassionate focus that allows you to be the expert of your own experiences.
My Personal Beliefs and Interests
This is an anti-racist practice that is happy to serve folks with all gender and sexual identities, spiritual beliefs and cultural backgrounds. Our sessions are conducted via phone or video, whichever you prefer. This option allows you to meet at your convenience from work, home or anywhere with good cell coverage / a decent wifi connection.