Services
- Individual
- Couples
- Family
- Group
About My Clients
I believe that the most important part of our work is our relationship with one another. Choosing a therapist can be scary! It is an incredibly personal and intimate relationship and I honor that so deeply. I use our relationship to guide the therapy and move toward healing. Therapy is a collaborative effort. While I do bring some knowledge and education to the table, you are the expert in your own life. I view my job as assisting you in learning more about yourself and owning your own story.
My Background and Approach
I have significant experience working with individuals and families who have been impacted by the disease of addiction. Often times, drugs, alcohol, and compulsive behaviors are used to self-medicate underlying pain. My passion is to work with those struggling with mental health issues, trauma, self-esteem issues, and questions of identify. I am trained in The Daring Way™, the work created by Brene Brown and utilize that in my work. I am also trained to facilitate EMDR and have found it to be incredibly impactful with clients. EMDR allows the brain to process through events on a much faster scale than traditional talk therapy. If you're wondering if we'd be a good fit, give me a call!