Services
About My Clients
Do you often feel not good enough? Overwhelmed? Exhausted from it all? You might like working with me if you struggle from a painful childhood, trauma, sexual abuse, emotional abuse, shameful/worthless feelings, depression, anxiety, and/or relationship stress. I welcome all kinds of people (you!) into my practice and especially enjoy creative individuals and working with other therapists/helpers.
My Background and Approach
I want to help you listen to yourself and understand yourself better, honoring your inner wisdom and resources you may not be quite in touch with. I have been a therapist for over 15 years and integrate many ways of working with pain and trauma, including EMDR, interpersonal neurobiology, internal family systems, attachment theory, coherence therapy and mindfulness. I tend to use these tools to focus on ways we can kindly shift deeply rooted beliefs about yourself and the world.