Kat Elrod (she/her)

Accepting Clients

I want to help you heal on a deeper level from the past and relieve suffering from painful patterns and relationships.

Counselor in Austin, TX

  • Individual

About My Clients

Do you often feel not good enough? Overwhelmed? Exhausted from it all? You might like working with me if you struggle from a painful childhood, trauma, sexual abuse, emotional abuse, shameful/worthless feelings, depression, anxiety, and/or relationship stress. I welcome all kinds of people (you!) into my practice and especially enjoy creative individuals and working with other therapists/helpers.

My Background and Approach

I want to help you listen to yourself and understand yourself better, honoring your inner wisdom and resources you may not be quite in touch with. I have been a therapist for over 15 years and integrate many ways of working with pain and trauma, including EMDR, interpersonal neurobiology, internal family systems, attachment theory, coherence therapy and mindfulness. I tend to use these tools to focus on ways we can kindly shift deeply rooted beliefs about yourself and the world.

I offer online counseling in the following states:

At A Glance

  • Experience: 15 years of practice
  • Rate: $170 - 170/session


512-779-7101 Email Kat
3355 Bee Cave Road, Suite 605
Austin, TX 78746

Reach out to Kat