Kat Elrod (she/her)

Accepting Clients

I want to help you heal on a deeper level from the past and relieve suffering from painful patterns and relationships.

Counselor in Austin, TX

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

I work best with adults struggling from painful childhoods, trauma, past sexual/physical/emotional abuse, shame/low feelings of self-worth, depression, anxiety, and relationship stress. I welcome all types of people into my practice and especially enjoy creative individuals and working with other therapists/helpers.

My Background and Approach

I am Certified in EMDR, a powerful way to heal from trauma and repeated painful life experiences. EMDR is weaved into our ongoing work together, recognizing a safe and trusting relationship as the container for change and healing. I want to help you listen to yourself and understand yourself better, honoring your inner wisdom and resources you may not be quite in touch with. I have integrated this interpersonal foundation with concepts from attachment theory, the adaptive information processing model, mindfulness practice, coherence therapy and interpersonal neurobiology.

I offer online counseling in the following states:

At A Glance

  • Experience: 14 years of practice
  • Rate: $150 - 150/session


512-779-7101 Email Kat
3355 Bee Cave Road, Suite 605
Austin, TX 78746

Reach out to Kat