Kat Elrod (she/her)

LPC-S

I want to help you heal on a deeper level from past hurts and relieve current suffering from painful patterns and relationships.

Counselor in Austin, TX

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

I work best with adults struggling from painful childhoods, trauma, past sexual/physical/emotional abuse, shame/low feelings of self-worth, depression, anxiety, and relationship stress. I welcome all types of people into my practice and especially enjoy creative individuals and working with other therapists/helpers.

My Background and Approach

I am Certified in EMDR, a powerful way to heal from trauma and repeated painful life experiences. EMDR is weaved into our ongoing work together, recognizing a safe and trusting relationship as the container for change and healing. I want to help you listen to yourself and understand yourself better, honoring your inner wisdom and resources you may not be quite in touch with. I have integrated this interpersonal foundation with concepts from attachment theory, the adaptive information processing model, mindfulness practice, coherence therapy and interpersonal neurobiology.

At A Glance

  • Experience: 12 years of practice
  • Rate: $125 - 125/session

Contact Kat