Kat Alston (she/her)

LMFT
Accepting Clients

I am a relational therapist who supports individuals, couples, mothers, caregivers, and families through trauma, grief, parenting challenges

Licensed Marriage & Family Therapist in Boston, MA

About My Clients

I work with individuals, couples, mothers, caregivers, and families who are navigating relationship challenges, grief, trauma, parenting stress, blended family dynamics, and life transitions. Many of my clients are looking for support in feeling less stuck, improving communication, rebuilding connection, and creating a more balanced and fulfilling family or relationship life.

My Background and Approach

My approach is relational, compassionate, and practical. My journey into therapy began after my own experiences with trauma and grief, which helped me understand the importance of healing, empowerment, and support. With a background in special education, I also bring a strong advocacy lens for children and families, helping clients build tools, create plans, and move toward stronger connection, confidence, and emotional well-being.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Humana
  • United Behavioral Health (UBH)
  • Florida Blue
  • Harvard Pilgrim Health
  • Tufts
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:

At A Glance

  • Experience: 15 years of practice
  • Languages: English
  • Rate: $125 - 253/session

Info

Email Kat
68 Harrison Ave
Boston, MA 02111

Reach out to Kat