Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
My Clients are people ages 12 to 112 who want their lives to feel better.
My Background and Approach
I believe people have the power to change their lives and find resilience. A safe, therapeutic environment provides the space in which to reach these goals. I will strive to create a safe space in which you feel heard, understood and comfortable exploring thoughts, emotions, relationships, and experiences. My therapeutic style is warm and non judgmental. Everyone has unique experience and needs personalized guidance in changing their lives. My goal is to help you deepen your relationship with yourself and others and provide the space to increase your emotional awareness and ability to cope. My work with both inpatient and outpatient settings has given me a broad range of experience. I have experience working with individuals, couples, and families. My approach is client centered utilizing cognitive-behavioral therapy and mindfulness based techniques. I specialize in treating trauma and anxiety.