Services
- Individual
- Adolescent/Teen
About My Clients
You're here, which tells me that you're ready to embark on a journey of personal growth and healing. Are you struggling with anxiety, depression, trauma, self-esteem, or life transitional issues? You may notice that these issues are interconnected and have been affecting your relationships with others, and most importantly, yourself. You deserve to show-up for yourself and begin feeling better. Let's get comfortable with feeling "uncomfortable" and start this journey together!
My Background and Approach
My therapeutic style entails fostering a non-judgmental and collaborative approach in session. I utilize a collection of therapies to meet your individual needs, such as, psychodynamic, cognitive techniques, mindfulness, and trauma-informed therapies. I use an intersectional lens to understand you holistically and how you identify in all aspects (i.e. culturally, socially, spiritually, etc). Therefore, I do not use a predetermined therapeutic approach, because I recognize that your story is unique and the purpose of our collaboartive dynamic is to learn and understand how to best support you through the therapeutic process.
My Personal Beliefs and Interests
My bicultural identity has widely shaped the therapist I am today. I consider myself to be an affirming and inclusive therapist who values multiculturalism and working with diverse individuals. I am passionate to work with underrepresented populations and their unique struggles. Some populations I have worked with in the past incldue: bicultural individuals, 1st & 2nd generation immigrants, and 1st generation college students. My role as your therapist is to hold space by understanding your personal values and how to best support you in aligning with your goals.