About My Clients
My clients are introspective, motivated for growth and change, and highly value their overall well-being. I enjoy supporting adults and couples experiencing struggles in their relationships, with life transitions, identity, and general mental health. I believe that obstacles are opportunities for growth and change and aim to help find tailor-made solutions to help people live healthy and happy lives.
My Background and Approach
Therapy is a collaborative experience where I connect with my clients to create goals, build tools, and explore patterns that are keeping people stuck. I do not believe in a one-size-fits-all method of therapy. I'll invite you to provide feedback about the therapeutic qualities that you are looking for whether it is concrete tools, processing through emotions, or a blend. I try to be as open, honest, and direct as I possibly can, and it is my genuine hope that my clients feel comfortable and safe enough to do the same with me. I have worked with a multitude of different people ranging in age from 4-80 in various settings ranging from elementary schools, to eating disorder treatment center, and couples centers. I have trainings in Gottman Method Couples Counseling Levels 1 and 2, and specialized training in Infertility Counseling. I would love to meet you and work with you to achieve your therapeutic goals.