Karmel Mayo (Reaching Wholeness LLC)


Are you looking for someone to truly listen with genuine warmth, acceptance, and encouragement? Look no further, contact me today.

Counselor in Helena, AL

  • Free Initial Consultation
  • Contact
  • Individual
  • Adolescent/Teen

About My Clients

Are you struggling at home, work or school, facing stressful or painful events in your life, or simply need someone to openly listen? I work with individuals who have anxiety, depression, substance abuse, mood disorders, dual diagnoses, and PTSD. My goal as a counselor is to provide a confidential setting while establishing a trusting connection with you so together, we can explore pathways to your own health and well-being.

My Background and Approach

My approach to counseling includes different modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Mindfulness, and Lifespan Integration (LI)- (https://lifespanintegration.com/). I work with each individual to design a personal plan to help them find their pathway to wholeness. In addition to my years in counseling, I have worked in the foster care system helping to reunite families, and in the educational system guiding students in their studies including career and college choices. I am a graduate of the University of Alabama’s Rehabilitation Counseling program, and my graduate study was focused in the area of substance abuse.

My Personal Beliefs and Interests

I believe that everyone has the capacity to reach for wholeness of one's mind, body, and soul. My own personal journey of overcoming my past childhood traumas through therapeutic work/support, inspired me as a counselor to specialize in trauma. I look forward to every day as a counselor, helping and inspiring others so that they can begin to hope for the possibilities of growth and healing in their own lives.

Insurance Plans Accepted
  • Medicaid
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $50 - 136/session


2052020383 Email Karmel
5140 Highway 17
Suite 3
Helena, AL 35080

Reach out to Karmel