Services
About My Clients
You’ve spent your life striving to be perfect, to please others, and to keep your emotions in check. Deep down, you feel disconnected - from yourself, from others, and from the life you truly want. You feel it in your anxiety, your relationships, and the way you second-guess yourself. You crave connection but aren’t sure how to trust it - or yourself. I specialize in helping individuals heal from childhood trauma, break free from perfectionism, and rediscover their authentic selves.
My Background and Approach
I approach therapy with a trauma-informed approach, utilizing EMDR, IFS, and Sensorimotor Psychotherapy. As a Certified Herbalist and Specialist in Nutritional & Integrative Medicine, I provide practical & holistic strategies to enhance focus, mood, sleep, and behavior by addressing the link between gut health and brain function.
My Personal Beliefs and Interests
As the founder of Anthology Collective, I am passionate about creating a safe, supportive space for healing. Together, we will work to uncover the roots of your struggles and empower you to live a more authentic, fulfilling life. Drawing from my own lived experiences, I offer insights and empathy to those navigating similar paths. Curious about how I can help? Message me!