Karina Luaces

It is my belief that while certain experiences may be universal, each person and their story is inherently unique. Throughout our therapy, I will walk alongside you, and try to understand the direction you want to take in your life, while helping you develop insight into what may be impeding you from your goals. We will begin by exploring your narrative through a casual, non-judgmental conversation. I will then cater my treatment to your goals by strengthening the areas in your life where you shine, and working through the areas of your life that have been met with suffering. This may include mindfulness techniques in order to establish a sense of equilibrium, learning how to have healthier boundaries, and enhancing communication within your relationships. We will also explore how your perception of life may be blocking your ability to radically accept yourself and allow healing to occur.

“You are allowed to be both a masterpiece and a work in progress simultaneously –Sophia Bush.” I feel this speaks closely to my personal values and the therapeutic environment I strive to create. Throughout your journey with me, you will be accepted unconditionally and practice embracing a sense of self-acceptance, while also inspiring you to meet your goals. Since a young age, I took a deep interest in understanding the emotions and behaviors of others.. It was always important to me, that the people I interacted with felt like they had someone they could lean on or turn to. I feel one of the most basic human needs is to feel understood and cared for. If I am able to accomplish this through my work, I believe I have served my purpose.