Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
You are stuck in an emotional hole you can't seem to get out of. You are moody, easily irritated, and annoyed. At times you are also sad, frustrated and angry. You might be going through a tough transition or simply don't know where all of these feelings are coming from. You are a perfectionist, lack boundaries, and simply exhausted with overall expectations. You are suppressing and numbing unwanted feelings, traumatic memories, and/or childhood trauma. Most importantly, you are exhausted...
My Background and Approach
If you are looking for a super clinical, boring, up tight counselor, look away. You will learn that I am pretty easy going therefore, my approach is fun, informative, empathetic, and warm. You will learn how to respond and react more effectively to people, places, or situations that seem to annoy and irritate you. You will learn what your strengths are and use them to your advantage. You will also be able to decrease anxiety, fear, and constant worry by learning how to re-construct negative and toxic thought patterns into more appropriate ones. I use different approaches depending on what you respond to best.
My Personal Beliefs and Interests
You have the power to start feeling better. If you do not believe that, Let me HELP you see it. I encourage you to schedule a free 15 minute consultation so that you are able to ask questions and we can get to know each other. Get cozy, grab coffee and/or your furry friend. I can't wait to meet you!