Karina Babina (she/her)

MHC-LP
Accepting Clients

I specialize in working with past trauma, anxiety, and depression. Let's work together towards healing and empowerment.

Mental Health Counselor in New York
Supervised by MURIEL LOUISE HUNT

Services
  • Individual
  • Couples

About My Clients

Are you feeling overwhelmed by sadness, worry, or anger? Imagine a life where you're in control of your emotions, where anxiety and depression no longer hold you back, and your relationships thrive.

My Background and Approach

As an EMDR-trained therapist, I specialize in guiding individuals through life's complexities, offering expertise in anxiety, depression, relationships, and trauma. Picture this: A safe and empathetic space where your personal growth and healing take center stage. My therapeutic approach combines evidence-based practices with a personalized touch tailored specifically to your unique needs

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Art Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Empire Blue Cross Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English

Reach out to Karina