Services
- Individual
- Couples
- Neuropsychological Assessment
About My Clients
If you struggle with adjustment to life changes, imbalances in emotions, relationship struggles, loss of hope, anxiety and depression, trauma histories, or just need to unload the burdens of life, you will find a welcoming and warm environment to process your thoughts and emotions.
My Background and Approach
I am a clinical mental health counselor with a minor in marriage & family and addictions counseling. I have worked with people in diverse settings and backgrounds, including recovery centers, rural, inner city, corporate and university communities. I strive to ally my clients toward autonomy and self-advocacy, training my clients in developing flexibility, adaptation, and new skills for life success on their journey. I teach DBT, CBT, IFS skills, and use the following approaches in therapy: DBT, CBT, IFS, narrative therapy, client centered therapy and
My Personal Beliefs and Interests
I believe in the ability of humans to grow and adapt. I believe in the autonomy of my clients.