Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
-Are you chronically anxious or worried? -Do you overthink everything? -Do you find yourself being irritable with the people you care about most? -Are you too tired to do the things that are important to you? If you find yourself saying or thinking things like the ones above, I have just the right tools to help you start feeling better. The best gift you can give yourself and your family is a happy version of you. I'd love to help you get where you want to go!
My Background and Approach
What is counseling like? It’s like having someone on your team, cheering you on toward what you are hoping to overcome, heal, change, or grow. I find out about you and what’s important to you, what holds you back, and what you would like your life to look like. I have over ten years of experience helping clients with anxiety, trauma, communication skills, and habit transformation. I have an encouraging counseling style and use evidence-based approaches tailored to your individual needs.