Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Seeking a way to better manage your emotions, set healthier boundaries, and lead a more balanced life? I can help. I support individuals experiencing anxiety and depression, struggling with an eating disorder, or navigating a life transition.
My Background and Approach
I have specialized training in the treatment of eating disorders and common co-occurring disorders such as OCD, ADHD, and substance use. I am trained in Intuitive Eating and utilize a body positive, HAES approach. I have completed Level 1 training in Gottman Method Couples Therapy, training in the Gottman Approach for the Treatment of Affairs and Trauma, and use Gottman Method Couples Therapy in my work.
My Personal Beliefs and Interests
I believe that each one of us can heal and grow when supported in a way that is tailored to meet our needs. You are the expert of your own experiences. I provide a compassionate, nonjudgmental space where you can explore your unique strengths, build new skills, and learn ways to realize your potential to live a more fulfilling life.