Services
About My Clients
Are you currently struggling with feeling traumatized due to the state of our world. Are you living in freeze mode? We provide services throughout Maine and Massachusetts via telehealth serving women, female identified, and non-binary individuals that are 16 and older with mood related disorders, bipolar, and personality disorders. Our approach is to build on your strengths to help you to find your best life and true self.
My Background and Approach
My background is working with clients to improve the sense of well-being by improving their ability to emotionally regulate, have good communication skills, and learn to cope with difficult situations. I have completed a 2-year intensive DBT specialized training program and also have a focus on mindfulness to decrease rumination, inattention, and distress.