Services
About My Clients
My passion is helping clients explore how faith and spirituality can impact healing. Before becoming a counselor, I worked in a corporate setting for 25+ years, so I understand the specific stresses of this environment. I enjoy helping young adults and teens grow to love and accept themselves. I also love working with adults who feel anxious, burned-out and depressed by the demands of daily living. I offer a calm, quiet, and gentle space within which to heal. Welcome!
My Background and Approach
I tend to view my clients through an attachment-based lens, meaning I help them explore how their early life experiences have shaped their present-day coping skills. If some of those coping skills no longer serve them, we work together to find healthier ways to show up in the world. I love to provide my clients with psychoeducation to empower them to grow outside of the counseling office. Leaning into community resources is also an important part of my approach when working with clients who want to expand their support network. I am flexible and work to keenly assess where my clients are now and where they want to go - and we make a plan to help them reach their own goals.
My Personal Beliefs and Interests
My faith informs my approach to treat all clients with respect, warmth, and kindness. I value the beauty of nature and what it can teach us, and I love animals - we have 4 dogs and 3 cats! I love the benefits of craft - I am an avid knitter, crocheter, and quilter. I love to read and believe in the power of education and knowledge.