Services
About My Clients
Have you experienced frustration or a setback? I know life can stressful. Divorce, moving, demanding career, or challenging situations may leave you feeling hopeless. Feeling detached from your core or who you know you are capable of being is difficult. I follow a holistic approach that puts you in the center of your treatment, allowing you to determine the route of growth and healing that aligns best with your values.
My Background and Approach
I use a variety of techniques to make sure I can provide you with quality care. I most frequently use solution focused or person centered radical acceptance practices. Providing skills and tools custom to your situation is important. I am frequently direct in communication style and my approach to supporting clients through large or complicated problems is built on a foundation of years of experience. In sessions, I encourage clients to choose the focus of their care while providing feedback and teaching new skills. Building resilience and confidence takes time, but through practice, relief is obtainable.
My Personal Beliefs and Interests
I believe at a basic, fundamental level we are all equal and capable of living a life we value. I appreciate people as the beautiful beings they are and do not seek to change people's identities or blame a problem or symptoms of a mental health condition on a person's religion, sexual orientation, upbringing, or social status.