Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
You are living a daily battle in your head about what you can eat, how much you should exercise, if you are worthy of taking up space. You are consumed by counting calories and by the negative voice inside that tells you, you’ll never look or feel a certain way. You are fed up with how the society/culture tells you how you should look and feel and behave. I help women heal their relationship with food and their body after years of eating disorders & chronic dieting. Full recovery is possible!
My Background and Approach
The great news is that you can find freedom in your life and heal your relationship with food and your body. I promise, you can! As someone who has been helping teens and adults in a variety of settings heal their relationship with food and their body for the last 17 years, I understand how lonely the road can be. My training includes experiential, somatic and art psychotherapies in addition to traditional approaches, which allows me to connect deeply with clients and explore their inner world. Together, we will look at the maladaptive behaviors that are keeping you stuck, and will work to create new behaviors and coping skills. I believe in creating a safe place for clients to explore difficult and painful parts of their lives while helping to create a more balanced life. It often takes expert help to find your way out. Give yourself this gift!