Services
- Individual
About My Clients
I specialize in helping women and young adults learn to cope with anxiety, depression, and trauma. But I understand that you are more than a diagnosis. Our unique circumstances and our experiences as children, partners, parents, friends, and employees play an integral role in who we are and how we cope. I want to help you figure out what lifts you up — and what’s weighing you down.
My Background and Approach
I have extensive training in cognitive behavioral therapy, dialectical behavioral therapy, trauma-focused therapy techniques, and interpersonal communication. But it isn’t my training that makes my approach unique. Success in therapy relies on the strength of human connection. I want to get to know you so that I can help you learn to better know yourself.
My Personal Beliefs and Interests
I am a secular, LBGT-affirming, health at every size supportive therapist.