Services
- Individual
- Family
- Adolescent/Teen
About My Clients
You may be looking to address a specific challenging situation, are experiencing pandemic related mental health issues, or are even courageously looking to work on long standing issues that are impeding your ability to live up to your optimal self. I can partner with you towards your goals of healing, growth, and well-being, allowing you to thrive in your life. I work with teens, adults, and families treating a range of problems, including anxiety, depression, and specializing in sleep issues.
My Background and Approach
I have been practicing in the field for 20 years, having worked at inpatient, outpatient, and on university campuses. Using a personalized and scientifically proven approach to your issues, we can navigate treatment together through obstacles towards your pathway to growth. My OCD treatment involves exposure and response prevention. I also specialize in Insomnia treatment using CBT-I which may relieve your insomnia in 4 to 8 sessions. Contact me to regain control of your sleepless nights and increase daytime energy.
My Personal Beliefs and Interests
Life can be challenging. You are brave to start considering your journey towards healing.