Services
About My Clients
I'm here to help you face your challenges and figure out how you want to respond. We can be taken down by discouragement and anxiety, or we can keep taking one step in a healthy direction to become the person of inner strength and confidence we want to be. I also love working with women going through postpartum depression or anxiety and helping women work through a traumatic birth (using EMDR if desired); and supporting women and couples through infertility.
My Background and Approach
I've been in private practice for 15 years and I've learned that the most important factor for success is our connection and the practice of compassion. I want welcome you to bring your whole self to therapy as we do the work of learning how you got where you are now-- looking at this from a lens of compassion and curiosity. You are not broken, you learned to function and relate in a way that kept you safe, but that is not working now.
My Personal Beliefs and Interests
Counseling is a practice I both treasure and grow from. It is a unique and genuine relationship I have with my clients who bring their fears, frustrations, disappointments and sorrows into session as we work to heal the past and bring hope to the future. I love seeing a client's strengths, discovering new areas of growth, and watching how deep pain can give way to new, meaningful hope. I'm human too, and in therapy, you will get my true self: laughter as well as tears.