Services
- Individual
- Adolescent/Teen
About My Clients
My clients are smart, driven women who love their families but feel overwhelmed and drained. They're torn between work and home, always racing to keep up, yet never feeling enough. Guilt, disconnection, and exhaustion have taken over. They've lost sight of who they are beyond the roles they fill. But it doesn’t have to stay this way. You can find peace, purpose, and balance again. If you're ready to reclaim your rhythm, I’m here to walk with you. You don’t have to do this alone.
My Background and Approach
With over 20 years of experience working with families in foster care, education, and ministry, I’ve always felt drawn to helping others heal and grow—especially moms.One of my favorite parts of being a counselor is connecting with my clients on a deep and genuine level. I’m known among colleagues as "the laughing therapist" because I believe humor can be a powerful tool for healing. I create an atmosphere of transparency, authenticity, and acceptance, where clients feel safe to share their struggles and victories. Building rapport quickly comes naturally to me because I show up as my true self—open, caring, and ready to listen without judgment. My goal is always to make my clients feel seen, valued, and empowered to take the next step in their journey. Whether we’re laughing together or processing through tough emotions, I want every session to be a space where clients can breathe, reflect, and grow.
My Personal Beliefs and Interests
As a Christian, wife, and working mom myself, I get it! As a mom of three (two young adult sons and a preteen daughter—send prayers! LOL!) and wife to my high school sweetheart, I know how real the juggle is. I’m a people-loving, Jesus-following, joy-seeking woman who thrives on journaling, dancing in the kitchen, serving at church, and laughing until I can’t breathe. But here’s the truth—I’ve been there too. Overwhelmed. Running on empty. Wondering when I stopped recognizing the woman in the mirror. I’ve learned that you can love Jesus AND need therapy. AND THAT'S OK. I've learned that acceptance and agreement are two different things, and it's possible to have one without the other. AND THAT'S OK TOO! I've learned that rest is holy and that it’s okay to say “no” to make space for the things that light you up. With therapy and some gentle nudging from my husband (read: “Karen, you’re doing too much”), I’ve learned the value of setting boundaries and choosing grace over perfection.