Karen Forkom (She/her)

I help individuals manage anxiety using evidence-based approaches, including cognitive behavioral techniques, trauma-informed care, and holistic methods. My goal is to create a supportive, patient-centered space where clients can develop coping strategies, reduce stress, and improve their overall well-being. Through therapy and medication management, I provide tailored solutions to help clients regain control over their lives.

I provide compassionate, evidence-based care for individuals struggling with depression. My approach integrates cognitive behavioral techniques, trauma-informed care, and medication management to help clients regain motivation, improve mood, and develop healthy coping strategies. By offering a supportive, patient-centered environment, I empower individuals to navigate their mental health journey with confidence and resilience.

I specialize in treating bipolar disorder with a combination of evidence-based psychotherapy, medication management, and holistic care. My approach is patient-centered, helping clients achieve mood stability, manage emotional regulation, and improve daily functioning. By fostering a trusting environment, I support individuals in understanding their condition, developing coping strategies, and enhancing their overall quality of life.

I provide trauma-informed care, helping individuals heal from past experiences with empathy and evidence-based techniques. My approach includes cognitive behavioral therapy and holistic strategies to address emotional wounds and support resilience. I create a safe, patient-centered space where clients can process their trauma, develop coping skills, and regain a sense of control over their lives.

I take a holistic approach to mental health care, addressing both emotional and physical well-being. My treatment plans integrate evidence-based therapy, lifestyle adjustments, and medication management when needed. By considering the whole person rather than just symptoms, I help clients build resilience, enhance self-awareness, and achieve long-term balance in their mental and emotional health.

I use cognitive behavioral techniques to help clients identify negative thought patterns, develop coping skills, and improve emotional regulation. My evidence-based approach is tailored to individuals dealing with anxiety, depression, PTSD, and other mental health conditions. By fostering a supportive and collaborative environment, I empower clients to challenge unhelpful thoughts and create lasting, positive changes in their lives.