Services
- Individual
- Group
About My Clients
Do you find yourself asking the question: What is the purpose of my life? I want to change something in my life, but feel overwhelmed with the process of what it would entail. I have so much on my plate that I don't even no where to begin. I get caught in the vicious cycle of starting and stopping, which only leaves me feeling guilty and defeated. Having someone walk with you on the path to self discovery is often what is needed in order to make impactful changes in your life.
My Background and Approach
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I am direct and solution focused. We'll work collaboratively to explore your strengths and values and how we can incorporate those into what it is you would like to accomplish through setting goals and taking action to live with a purpose and to show up as the best version of yourself. You see, I have been where you are. With good therapy, I have been able to overcome fear, challenge the voices in my head that question my ability to succeed, and have learned to love and accept myself as I am. I have achieved things that I thought were impossible. For the past 25 years, I have been passionate about helping people achieve their personal and professional goals, which gives me great joy and purpose in my own life.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. I believe that we can work our issues out with a trusted therapist and find such strength in healing the wounds that have bound us from living our best life and loving ourselves.