Services
- Individual
About My Clients
Her passion is working with young adults and adults dealing with life's transitions and challenges that pose barriers to their personal, professional, and relational goals while being mindful of the impact that culture, trauma, and other external factors play in these challenges. Karen specializes in anxiety, major life transitions, stress management, and mood disorders.
My Background and Approach
Karen has supported adults in various stages in life in breaking cycles that have kept them from moving forward and discovering new ways of thinking and being that align with their values, goals, and dreams. To do this, Karen utilizes approaches such as CBT, mindfulness, solution-focused therapy, person-centered therapy, and motivational interviewing.