Services
About My Clients
My clients are often the people everyone else depends on. They've spent years pushing through, overthinking, masking, or taking care of everyone else, but something has shifted. They may be navigating religious trauma, burnout, grief, a late ADHD or autism diagnosis, coming out, or another major identity transition. They're insightful and self-aware, yet still feel stuck—and they're ready to move beyond surviving toward trusting themselves again.
How I Can Help You
I specialize in working with thoughtful, Queer and neurodivergent adults navigating religious trauma, faith deconstruction, burnout, anxiety, grief, and identity shifts. Many of my clients have already done a great deal of inner work—they've read the books, listened to the podcasts, and understand why they are the way they are. What they're longing for isn't more insight. It's a different relationship with themselves. My approach is trauma-informed, affirming, and grounded in nervous system awareness. Rather than focusing on fixing you, we'll slow down enough to understand the survival strategies that once protected you and explore whether they're still serving the life you're trying to build. Together, we'll make space for grief, uncertainty, self-compassion, and the gradual process of rebuilding trust in your own voice, values, and inner authority.
My Personal Beliefs and Interests
I'm a Queer & neurodivergent therapist with lived experience in conservative religious culture, and I bring both personal understanding and clinical training to this work. You won't have to convince me that leaving a high-control environment can reshape your identity, relationships, or nervous system—I understand those experiences from the inside. I believe therapy isn't about becoming someone new. It's about creating enough safety and space to reconnect with the person you've always been beneath survival, performance, and self-doubt. Whether we're exploring faith, identity, grief, or the next chapter of your life, my hope is that therapy becomes a place where you can be fully yourself and begin trusting that self again.