Services
- Individual
- Couples
- Family
About My Clients
I specialize in working with motivated women and couples who are exhausted by life changes and heavy demands on them, anxious about the future, and struggling in their relationships. The anxiety is overwhelming. I get it. Your brain is running a million miles a minute, you don't know where to start, and you are constantly thinking about the "what ifs". I can help you sort through all these feelings, feel more settled about your life and bring back hope into your life and your relationships.
My Background and Approach
I don’t believe in slapping a Band-Aid on pain. Repeating affirmations doesn’t usually work either. We’ll dig a little deeper to find lasting change. We’ll start with understanding the world you live in, who your people are and what you have been doing that hasn’t worked yet. I’ll help you explore how past experiences might be impacting current challenges. We’ll use the strengths you have and those you don’t know you have to help you regain hope and move forward. While I won’t push you to difficult places too quickly, I will gently challenge you to consider possibilities for yourself.
My Personal Beliefs and Interests
Everyone has a story, and I would love to learn about yours. I know it can feel overwhelming to share and explore the heavier parts of our lives. My goal is to create an atmosphere where you feel safe and supported. I will meet you where you are comfortable. I would be honored to help you find peace, hope and purpose in your life. I don’t believe in slapping a Band-aid on pain. Repeating affirmations doesn’t usually work either. We’ll dig a little deeper to find lasting change. We’ll start with understanding the world you live in, who your people are and what you have been doing that hasn’t worked yet. I’ll help you explore how past experiences might be impacting current challenges. We’ll use the strengths you have and those you don’t know you have to help you regain hope and move forward. If your past experiences feel traumatic, I can help you process those with EMDR therapy. While I won’t push you to difficult places too quickly, I will challenge you to consider new possibilities.