Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I work with people who feel disconnected from themselves, others and the world around them. People who have lost their purpose. This can look many different ways, anxiety, depression, romantic struggles. I welcome people who feel different from the 'norm' in any way. I will help you deepen your connection to your Self. Empowering you to lead the life you have always wanted to live. We will discover ways to do this in ways that are unique to you, so you can carry on this work for a lifetime.
My Background and Approach
My background of working in the art world helps me approach therapy in a unique and creative way. I also bring in my life long love of the natural world as a tool that can show up in many different ways. The benefits I have felt in my own life from using mindfulness also compelled me to find ways to incorporate it into my practice. All these passions are more help shape how I show up and work in a way that is adaptive and open minded to whatever will serve you and your needs best. I believe you are your own best healer, I am just here to help guide you.
My Personal Beliefs and Interests
I care deeply about the environment and in a way all my work comes back to creating a deeper relationship with the natural world. I believe we all have equal rights to live and thrive on a healthy planet. I believe that everyone deserves to and has the capacity for healing. I also believe that curiosity, creativity and play can be some of our biggest allies in healing.