Services
- Individual
- Adolescent/Teen
About My Clients
During the course of therapy, I will work with you to become aware of your feelings and sensations. I educate clients on their nervous system and learn their reactions to situations are automatic and protective in nature. In addition, a client may also use art as well in my sessions to get a deeper understanding of their thoughts and feelings as it relates to their history and the trauma they experienced.
My Background and Approach
As an experienced Licensed Professional Counselor, I believe in fostering a collaborative relationship that is rooted in safety, respect, trust, and empathy. Most people have experienced some type of trauma and this can change the way we feel about ourselves and the world. Our body is often communicating with us but sometimes we are unable to tune into it. I am here to help you feel empowered by finding your inner voice, listening to your body, and finding healing, whether that is through verbal therapy, somatic experiencing, or art therapy. I currently have openings generally before 3 pm.