Services
- Individual
- Couples
About My Clients
I my work and experience comes from working with adult and families struggling with challenges such as stress, anxiety, depression, parenting concerns, life transitions and trauma. I have experience and specialize in substance abuse disorders as well as relationship issue, co-dependency, trauma, PTSD, mood disorders, and childhood trauma.
My Background and Approach
I am a strengths based and solution focused therapist and will focus on identifying and meeting your goals through self exploration of personal strengths. My focus is to help individuals heal, energize, and become aware of their inner strengths. We will focus on identifying and meeting your goals through self exploration of personal strengths. Together, we will identify strengths and positive coping skills, and use your skills and resources to work through difficult challenges and make positive changes.
My Personal Beliefs and Interests
The important goal throughout our sessions is that you gain insight, courage and strength to overcome obstacles within the areas your life that you may be struggling with. These necessary foundations lead to postive changes. I am looking forward to connecting with you as your support and guide toward building these postive foundations in your wellness goals. Let me know how I can help you on your journey!