Services
- Individual
About My Clients
Clients who desire change from life patterns that keep them exhausted, unfulfilled and overwhelmed benefit from a practitioner that is committed to unique tailored care. Sacred Flow Counseling recognizes the whole client and the systems they are required to navigate. A holistic approach to healing that is practiced with a decolonized lens allows clients from marginalized backgrounds to experience personal transformation. Psychedelic assisted-psychotherapy (PAP) is also available by request.
My Background and Approach
I believe therapy is a safe space where you feel seen, express and process emotions, and develop the tools to live a liberated life. Life can present many challenges that may make it difficult for us to thrive but this does not have to be your truth. Many of these challenges may have even existed before you were born, which has been described as inter-generational trauma. My aim as a practitioner is to meet you where you are on your path to self discovery and healing. I have an overall holistic approach to therapy which means that I integrate spiritual, physical, mental, and emotional forms of well-being. The goal is to help individuals develop a deeper understanding of themselves as a path to healing. I use an existential approach meaning that I help clients develop understanding of their worldview and how to thrive in their freedom. I use techniques from cognitive behavioral therapy and acceptance and commitment therapy. Attachment and Self Determination theories are also applied.